ATTENTION ATTENTION ATTENTION!!! MXBFLYOGA INSTRUCTOR ON A MUCH NEEDED VACATION OUT OF THE COUNTRY FROM MARCH 8th TO MARCH 26th 2020 CLASSES WILL RESUME AFTER MARCH 26TH ~ PLEASE VISIT HER WHEN SHE GETS BACK!
Be in the KNOW! For changes or CANCELLATIONS…Follow us on Twitter, click here @MexicoBeachYoga & on facebook @ http://www.facebook.com/MexicoBeachFLyoga
RATES BELOW:(PLZ NOTE YOUR TIME ZONE Mexico Beach is CST/Port St. Joe & Beacon Hill is EST) Cash, Most Credit Cards, Local Checks. OFFERING “Good Karma Yoga Scholarship Program” for individuals unable to pay the regular class rates, pay what you can, NAMASTE!
CLASSES: REGULAR SCHEDULE See rates, days, times & locations below PACKAGE $125 for 10 classes (expires in 3 months) TEXT TO CONFIRM ATTENDANCE.
- PRIVATE SESSION: $65 1 hour OR $90 hour & 30 mins. for individual or groups. 24 hour notice plz
- Let instructor know if you need to borrow a mat when you confirm your attendance. Wear comfortable, breathable clothing you can move freely in and bottled water is a good idea.
NEW CLASS COMING SOON!!! SUNRISE YOGA IN MEXICO BEACH Starts April 2nd 2020 EVERY TUESDAY & THURSDAY 630am CST / 730am EST @ 7th Street Beach Access. Beach blankets available, limited. ALL WELCOME. All levels Hatha Yoga Class. $10 PER CLASS CLICK HERE CLASS VIDEO
NEW CLASS YOGA IN THE GALLERY Wednesdays 5pm CST / 6pm EST STARTING APRIL 8th 2020 @ The Joe Center For The Arts Downtown PSJ Reid Ave 201 Reid Ave. Join us for a soothing & invigorating yoga class in our very own art gallery. The yoga class is suitable for most, All Levels Hatha Yoga. In this class we will explore a range of movement, deep stretch & a connection to the breath. Yoga is an excellent accompaniment to good music & works of art. $10 PER PERSON, per class ALL PROCEEDS GOING TO THE JOE CENTER FOR THE ARTS. All welcome, come as you are, mats available. Contact Tammy @ 706.580.4202 for more information.
SUNSET BEACH YOGA Sunday @ Sunset (TEXT TO CONFIRM TIME 706.580.4202) Immerse yourself in natural paradise & enjoy our beautiful sunsets overlooking the Gulf of Mexico. While you unwind, restore & energize with GENTLE YOGA. Like other styles of yoga, gentle yoga relieves stress, increases flexibility, calms the mind, and strengthens the body. Suitable for most levels, beach blankets available $15 PER PERSON - FREE TO ALL MILITARY & FIRST RESPONDERS Meet @ Gulf County Veterans Park ADDRESS: 8750 W Hwy 98, Port St Joe, FL 32456 WEATHER PERMITTING CLICK HERE FOR FORECAST
FULL MOON BEACH YOGA April 7th 2020 715pm CST/815pm EST MEET @ SUNSET (text 706.580.4202 to confirm time) @ Veterans Memorial Park Beacon Hill FL (8750 W Hwy 98, Port St Joe, FL 32456)
Try this fluid & relaxing practice on the beach as the day ends & we witness the full moon rising over the Gulf of Mexico. The full moon can represent a time of change for some & for others it is an incredible sight to behold. Quiet yourself down under the stars, in our beautiful white sands…By the edge of the shore. This kind of practice is beneficial for men and women who are under any stress. All are welcome. Beach blankets available, limited. The class is approximately 1 hour & $15 PER PERSON. Plenty of parking available. Contact Tammy @ 706.580.4202 for more information. CLICK HERE FOR FORECAST
YOGA FLOW Mon/Wed/Fri 10am CST / 11am EST @ Fit As A Fiddle Too Studio @ Windmark Beach in PSJ, FL, Take a moment in your busy life for “Self-Care”. Restore your spirit, strengthen your muscles, connect with your breathe & free your mind. (Hatha Yoga Mix: strengthening, relaxing movement, deep stretch, breath work). Mats & blocks provided. $15 PER PERSON - ADDRESS: 110 Goodmorning St, Port St Joe, FL 32456 CLICK HERE CLASS VIDEO
If my schedule doesn’t work with yours? Consider booking a private session! Private Yoga Lesson for Individual or Groups. Text or call 706.580.4202: A private yoga lesson allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. These 60-minute sessions allow you to work privately with a yoga teacher, to create a practice that makes sense for your body and your level of experience. While all yoga supports you physically, emotionally, and spiritually, a private lets you work on what makes sense for you—at your own pace. All private yoga lessons can either take place on the beach, or in your home or office. No experience required. CLICK CLASS VIDEO
Rejuvenate your natural rhythm & harmony, improve strength & flexibility, dissolve tension and experience a deep sense of well-being that will support you well after the session is over. Namaste.
Most classes are suitable for all levels. Whether you have been practicing for years or attending your first class, yoga is for everyone. Contact us @ 706.580.4202 for more information. Follow us on Twitter @ @MexicoBeachYoga & on facebook @ http://www.facebook.com/MexicoBeachFLyoga
COMING BACK SOON ~ WE WILL REBUILD #850PANHANDLESTRONG #HURRICANEMICHAEL
SUNRISE MORNING CLASSES $10.00 Monday-Friday @ EL GOVERNOR, meet at pool deck or Tiki bar. Classes are suitable for most, beginners & advanced.
- SUNRISE GENTLE YOGA 630am CST/730am EST Tuesday & Thursday: Wake up your senses with an energizing & therapeutic mix of hatha yoga, overlooking the pristine beaches of Mexico Beach. (restorative yoga)
- SUNRISE POWER YOGA 630am CST/730am EST Monday, Wednesday & Friday: Strengthen & tone your entire body with a mix of yoga & high intensity interval fitness in paradise! (workout/power yoga) See video, click here.