Be in the KNOW! For changes or CANCELLATIONS…Follow us on Twitter, click here @MexicoBeachYoga & on facebook @ http://www.facebook.com/MexicoBeachFLyoga
RATES BELOW:(PLZ NOTE YOUR TIME ZONE Mexico Beach is CST/Port St. Joe is EST) Cash, Visa & MasterCard Accepted. OFFERING “Good Karma Yoga Scholarship Program” for individuals unable to pay the regular class rates, pay what you can for all regular yoga & group wellness classes, NAMASTE!
CLASSES: Fit Too Studio Windmark Beach (Sat 8am & Sun 10am, Tues & Thurs 11:15am eastern) 1 hour, $15 per class per person: PACKAGE $125 for 10 classes (expires in 3 months)
- PRIVATE SESSION : $65 1 hour OR $90 hour & 30 mins. for individual or groups. 24 hour notice plz
- Let instructor know if you need to borrow a mat when you confirm your attendance. Wear comfortable, breathable clothing you can move freely in and bottled water is a good idea.
DETAILED CLASS INFO/TIMES/LOCATIONS BELOW ~ TEXT 706.580.4202 ~ MORE CLASSES COMING SOON!
NEW YOGA CLASS! Full Moon Beach Yoga 2019 SCHEDULE OCT 13, NOV 12 & DEC 12 MEET @ SUNSET (text 706.580.4202 to confirm time) @ the Beach Access @ the corner of HWY 98 & CoRd 386 @ the city limits of Mexico Beach & Beacon Hill FL (across the street from the “Old Lookout Lounge”)
Try this fluid and relaxing practice on the beach as the day ends and we witness the full moon rising over the water as the practice comes to a close. The full moon can represent a time for powerful shifts in the eyes of some and for others it is still just an incredible sight to behold. Get your inner glow on with gently flowing, quieting Moon Salutations. This kind of practice is beneficial for men and women who are under any stress. All are welcome. Plz bring a beach blanket, mats are available if needed. The class is approximately 1 hour & $15 per person. Plenty of parking available. Contact Tammy @ 706.580.4202 for more information.
VINYASA FLOW YOGA $15 per class (4 classes) Tuesday & Thursday 10:15am CST / 11:15am EST & Saturday 7am CST / 8am EST & Sunday 9am CST / 10am EST @ Fit As A Fiddle Too Studio @ Windmark Beach in PSJ, FL, Take a moment in your busy life to quiet down & listen to your whole self. Restore your spirit, strengthen your muscles, connect with your breathe & free your mind….If only for a few moments (Hatha Yoga Mix: strengthening, restorative/gentle, deep stretch, breath work). Mats & blocks provided. ADDRESS: 110 Goodmorning St, Port St Joe, FL 32456 CLICK HERE CLASS VIDEO
If my schedule doesn’t work with yours? Consider booking a private session! Private Yoga Lesson for Individual or Groups.Text or call 706.580.4202: A private yoga lesson allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. These 60-minute sessions allow you to work privately with a yoga teacher, to create a practice that makes sense for your body and your level of experience. While all yoga supports you physically, emotionally, and spiritually, a private lets you work on what makes sense for you—at your own pace. All private yoga lessons can either take place on the beach, or in your home or office. No experience required. See video, click here.
Rejuvenate your natural rhythm & harmony, improve strength & flexibility, dissolve tension and experience a deep sense of well-being that will support you well after the session is over. Namaste.
Most classes are suitable for all levels. Whether you have been practicing for years or attending your first class, yoga is for everyone. Contact us @ 706.580.4202 for more information. Follow us on Twitter @ @MexicoBeachYoga & on facebook @ http://www.facebook.com/MexicoBeachFLyoga
COMING BACK SOON ~ WE WILL REBUILD #850PANHANDLESTRONG #HURRICANEMICHAEL
SUNRISE MORNING CLASSES $10.00 Monday-Friday @ EL GOVERNOR, meet at pool deck or Tiki bar. Classes are suitable for most, beginners & advanced.
- SUNRISE GENTLE YOGA 630am CST/730am EST Tuesday & Thursday: Wake up your senses with an energizing & therapeutic mix of hatha yoga, overlooking the pristine beaches of Mexico Beach. (restorative yoga)
- SUNRISE POWER YOGA 630am CST/730am EST Monday, Wednesday & Friday: Strengthen & tone your entire body with a mix of yoga & high intensity interval fitness in paradise! (workout/power yoga) See video, click here.